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"The road to positivity is strewn with the abandoned vehicles of the faint-hearted.”——by Peter McWilliams
Each of us experience setbacks in life, all of which provide us with valuable lessons about the human condition. It is not the setback itself that influences your future, but rather how to react to the negative situation. You’ve heard the adage many times about turning lemons into lemonade, right? Well, this sentiment is absolutely true and can tremendously improve your quality of life.
Turning a negative experience into something more positive isn’t always easy. In fact, some of the most tragic moments in our life seem never-ending when we are experiencing them. However, there is always a way to take a bad situation and extract something positive from it. Below are five ways to do just that.
1. “This too shall pass.” That is what you should initially tell yourself when something bad happens. Repeat those words in your head and even aloud if it helps. The important thing is that you do not panic, as this will only exasperate the negative experience. Every bad moment in your life will end, which can be a comfort during the worst of times.
2. Find purpose in the experience. Some people believe that everything happens for a reason. While you may not buy into that philosophy, you can at least give e...