When I was 10 years old ，I became a shot-put athlete.The training was really hard ，I couldn't bear the heavy shot in my hands .But I always believe that god only help those who help themselves.During those hard days，I find I was growing more quickly than others of the same age.To be an athlete is my most correct choice.But，I quit my team after entering high school because of a silly excuse.I really didn't want to stop my sports career anyway.
Today I say to you my friends that even though I must face the difficulties of yesterday ，today and tomorrow .I still have a dream .It is a dream deeply rooted in my soul.
I have a dream that one day ，I can run，jump and pitch just like I used to be.
I have a dream that one day ， I can go back to my dream sports and join the national team.
I have a dream that one day ，I can stand on the hig
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